8 Rinks (Burnaby, Metro Vancouver) ice hockey skating lessons review
I just finished the 10-week Adult Powerskating & Hockey Skills Level 1 at Burnaby’s 8 Rinks. After 3 years of playing roller hockey, I figured it was time to get some actual lessons on the basics of hockey. Of course, there isn’t a one-to-one transfer of skating skills between ice hockey and roller hockey, but if you can get good at one of them, your game will certainly improve in the other.
Most sessions start at 6 or 7am on weekdays and they run once a week. My teammate and I signed up for the 8am Sunday session (there’s even a 9:30am session on Sundays), which was about $250. The weekday ones are slightly cheaper.
Each lesson was an hour and fifteen minutes. What we covered over the 10 weeks was:
-hockey stance
-forward stride (wide, smooth strides)
-skate edges
-tight turns
-forward crossovers (leaning on edges and weight transfer)
-stopping (edges)
-wrist shot
-slap shot
-backwards skating (posture)
-backwards crossovers
-pivots — transitioning from forward skating to backwards skating and vice versa
There were always very handy and game-applicable drills, with and without the puck. Also, some lessons ended with a 5 to 10 minute scrimmage.
There were two instructors and about 15 participants (although some weeks had as low as 6 people show up). Although most of the instruction and tips are geared towards the group as a whole, the instructors do a good job at helping people out who are having more trouble. The instructors are also open to suggestions for what should be given more focus or what needs more review. The pace seemed just about right, as there were a couple of review weeks sprinkled in. Of course, if you practise on your own in between lessons (if you’re in a league or you just go to a public skate / stick & puck or even roller blade outdoors), you’re likely to pick things up a lot faster.
The most expensive session time works out to about $25 per lesson, which is much more than a $5 stick and puck, but the instruction is well worth it! Also, the facilities at 8 Rinks are top notch.
I got a lot out of those lessons and hopefully the improvement will show when roller hockey starts up. I certainly recommend these lessons to beginner hockey players, rusty players, or simply those who want some ice time to brush up on the basics. There are more advanced sessions available as well. Check the 8 Rinks website for full details.